Personal Training

    For individualized fitness and performance enhancement services, private coaching sessions are available in Manhattan.* Matt's training programs consider the physical and emotional preparedness of a diverse clientele which has a wide range of goals. Nutritional guidelines are detailed to help achieve the best results in the least time possible.

    Those who seek the athletic body, in both appearance and function, find that Matt's services perfectly fit their needs.  His specialty is in building the bodies of average people to unexpected levels and in helping the most dedicated trainees reach beyond their perceived potential.  His services are designed for anyone who wants to take their physique and performance to the next level. 

    Body composition training is designed to decrease levels of body fat and increase muscle mass in proportions that suit the clients’ specific needs. To put it simply, this is for those who want to look their best.  Along with improvements in appearance, clients also find benefits such as improved health, energy, and overall ability to handle life tasks.

    Performance enhancement training is aimed at optimizing various physical functions in order to produce an efficient, athletic body that is capable of handling sport-specific tasks. Improved body composition is also essential to the success of athletes at all levels and is addressed in performance-based programs.

    *Peak Performance is New York City’s premier private training facility, and it offers an unparalleled blend of high intensity, focused movement training that takes you beyond the standard fitness realm into an all-encompassing mind, body, and soul workout. Peak Performance offers the industry’s most innovative equipment, in addition to a training environment like none other. To see more, please visit www.PeakPerformanceNYC.com