Men's Health

3 Abs Myths, Busted- If you listened to all the flawed abs advice out there, you'd be doing upside-down crunches until you passed out. Here's the absolute truth.

Men's Fitness

Bench Better Now — Tips for increasing your bench press by perfecting your form.

New Grip For New Gains- Try this new grip to improve your bench press gains.

Recover Faster Than Ever - Relieve muscle soreness and feel ready to train again following even your toughest gym session.

Life & Style

NY1 Video Features

Get Defined Legs With Squats, Lunges, and Deadlifts

"Having gone from a shy kid who couldn't even complete a pushup to a champion powerlifter and trainer, McGorry knows how training can improve your health and your self-esteem. Let him show you how. He's as driven as they come, and his expertise and professionalism have been great assets to Men's Fitness."

Sean Hyson, C.S.C.S.
Fitness Editor, Men's Fitness